Herbal Remedies

Saint John’s Wort

St. John’s Wort oil has been used for centuries as a first aid remedy for burns, bruises, and other trauma to the skin.

Arnica

Arnica is primarily used externally for aches, strains, bruises, and injuries where the skin has not been broken.

Mullein Oil

Although most commonly used to benefit the respiratory system, I use a mullein infused olive oil to help relieve muscle pain. Mullein is a biennial plant. The leaves used in the oil are from the plant’s first year’s growth. Many of my massage clients have had amazing results from the use of mullein oil in relieving muscle pain.